We need ritual. Religion plays a huge part in people's lives and I understand the social aspect of it and understand why people would want to believe in a God of some kind. You seem stressed out, is there anything I can do? You dont have to fit your beliefs into any boxes, no matter what youre told. Your higher consciousness is the person you ultimately want to be and be living the life you want to live. Doing this will change your brainwaves and put you into a different state of mind and has lasting effects throughout the day. You are smart enough, Gen-Y, to make the choice for yourself. If your family prays together at meals or at other moments, ask to lead the prayers one night. Here are five simple ways to live a more spiritual existence, regardless of your religious beliefs: We have the power to focus our thoughts in a positive directionpositive for ourselves, for others, and for the world. No, I'm serious. Jesus explains the meaning of the story this way: The one who hears the Word of God and understands it is the one who grows in their faith (v. 23). Live in another country building relationships and ministries with eternal impact. Keep in mind, though, that this looks different for everyone. Become more intentional about taking steps of faith; download MissionHub, an app designed to help you talk to your friends and loved ones about Jesus. Reflecting Jesus together for the good of the city. Leading from values so others will walk passionately with God to grow and bear fruit. If you harbor ill feelings towards any group or individual, make an effort to get to know them as people. Are you conscious of whether or not you are breathing deeply or shallowly? Copyright 2021. If a work of art speaks to you, spend time contemplating it. Spirituality can still occur in this space of ambivalence. How can we grow into Christ when people judge us as Christians? They're simply offered in a spirit of gentleness. All you do is sit quietly for 15 minutes per day, preferably at the same time every day, and quieten your thoughts. I hear a lot of people saying they don't have time to sit quietly for 15 minutes, you know this is not true, everybody can make 15 minutes for themselves. If you do this every day I can guarantee you, you will feel like a different person after a few weeks. Expert Interview. So, I want to present five concepts that might form a tapestry of Gen-Y spirituality. Those who arent sure about their beliefs, or who dont believe in God, full stop, may still enjoy a rich spiritual practice via connecting with their body, or with nature or by engaging in a myriad of other spiritual activities. Tell Him everything. Well it means different things to different people but here's a good way of explaining it. By paying attention to your breath and letting your thoughts come and go, youll learn not to resist your own mind and be at peace with yourself. I have read hundreds of books in my lifetime and the ones that got me really excited are the ones that have lifted my spirits and made me think about what life really is and how I can make it better for myself. I would come up with my own concept of spirituality. Yeah. Like anything worth achieving, it's going to take deliberate choices and diligence. God begins the work in believers and will continue it. It's anything that people serve, love, desire, trust, fear, and worship that isn't God. Art begins within, long before its on the screen or the canvas or the page, and so even allowing yourself to daydream can be an act of creativity. % of people told us that this article helped them. I understand that TV can be a way to unwind from a hard day at work but watching soap operas etc puts you right back into a mindset of drama, crisis, death, backstabbing, and can sink you lower than you felt before. We need you. Whether you start a meditation routine, take time for spiritual prayer, start a gratitude journal, or simply spend a few minutes in silence while you have your morning cup of coffee, self-reflection and quietude is one of the best ways to gain control of your thoughts and connect with your inner nature. "I came across this article at a point of giving up faith in Christ. Christ fasted and prayed for forty days, and left the wilderness empowered by the Holy Spirit ( Lk 4:1, 14 ). Do you know why you want what you want? Explore answers to life's biggest questions. In other words, spirituality is not abstract and ethereal or airy-fairy. Find resources for personal or group Bible study. For more tips, including how to cultivate a greater sense of empathy, read on! Only you can define your own spiritual beliefs, and there is nothing wrong with believing something different than what others believe! Finally, you may give yourself the opportunity to discover your own beliefs about the divine; this can feel especially freeing if you grew up in a strict religious culture which discouraged individual questioning or discernment. Practice relaxing these muscle groups when they become tight. If you stop growing in the knowledge of God and no longer allow the word of God to saturate your heart, your heart will become spiritually dry and hard. But, others have totally rejected this as nonsense and moved along into a world filled with logic and reason, and they have lived their lives along this path. Gods will is for you to grow to maturity, living as a fully devoted, fully functioning, full court follower of Jesus Christ. Be kind, say hello, smile, say a kind word, give compliments, and be a good listener. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. We can get so caught up in our own thing that we have not given time to someone else. Although the article talks about how to be spiritual without being religious, is it possible to incorporate any level of religion into the mix? This can happen through prayer or meditation, or through taking part in religious meetings, listening to spiritual music or even walking outside. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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