The very first thing a player must do when they decide to attack the defense and finish with a layup is get their eyes up. There are some advanced techniques when it comes to layups as well, like reverses and off-hand layups. This can be done with either their right or left hand, but you want to use your dominant when possible. If you bounce the ball off the square, it will usually go into the hoop. Learning to use the backboard as a tool is critical for mastering the bank shot. if u come in with high speeds and dont have soft touch its gonna bounce off. So if you're a step/half a step more than your opponent you can slow down and have them bump into you for an easy foul/contact lay up. The best way to get really confident with your layups is to practice doing them over and over again. Remembering that were using a traditional, unguarded layup as the example for this blog post. Keep practicing on your own after the game. Knowing the correct aiming point is the 1st step to consistently making lay-ups. A long-time recreational player, Silverberg is a fan of the shot. When performing a layup, you pick either the left or right side of the hoop. Layup. Some iconic dunks have debuted at the dunk contest, such as Michael Jordan dunking from the free throw line and Blake Griffin jumping over a car to dunk. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. This finding makes it possible to develop an easy system for practicing bank shots. Step toward the basket with your left foot. A. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. Use a 2-inch-wide red or white adhesive tape that is designed to withstand heavy use. Practice multiple approaches by moving the cones to change the angle. Continue alternating sides, getting . Further Reading: Why Players Miss So Many Layups (And How to Fix It). This makes it easier to use the rim as a screener to prevent your layup from being blocked. You need a clear lane to the hoop, so beating your man one-on-one is vital. Note, however, that placing tape on a backboard is not allowed in competitive play. This technique should only be applied on basketball backboards used for recreation. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. As this foot touches the ground, the player should take one dribble with their right hand. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. The power layup is a great move for guards and posts alike. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. Give the ball one last hard dribble just to the outside of your left foot. Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. A power layup involves performing a 2-foot jump stop before raising up to shoot. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Press J to jump to the feed. The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. This is a very effective way to break this habit and keep your guide hand from moving. Stand directly beneath the hoop with a ball held above your head. Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. Smart defenders will look to strip (steal) the ball from the offensive player during their two steps. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. (How They Work), What is an Iso in Basketball? Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. By Chris Gorski, ISNS During a layup, a player attacks the goal by jumping up and toward the basket. This may sound easy enough, but players on the opposing team are there to stop them. Having the white rectangle behind the basketball ring helps the shooter aim his shot. Two photos showing game-speed, underhand release lay-ups. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: b. On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? This traditional layup is often the first one we teach young players. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. To continue practicing the overhand layup, work on your form and footwork. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. What is the primary key to making layups? And it just feels right in that scenario compared to a complete stop-and-shoot. The most basic is the overhand layup. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Encourage players to embrace contact and attack the defender! 2. The highlight worthy appeal of the reverse layup easily seduces players to add an extra twirl or flick of the ball as they shoot for added style points. 3 Types of Layups. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. or fingerroll right into the net if u have the bounce to do that. Dan Harriman began writing professionally in 2009 and has a varied background in marketing, ranging from sports management to music promotion. So when shooting a layup or a bank shot, you should aim for the square. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. A free throw is a type of shot in basketball that occurs after a foul is called. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. Stand directly beneath the hoop with a ball held above your head. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. "When you get good at a bank shot you just can't miss," he said. (Right knee on right-handed layups. The top of this square is 11 and a half feet. Theres an endless number of situations a player will face when they attack the hoop in a 5-on-5 game. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. Multiple Dribble Layup. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. The Euro Step involves taking your first step in one direction, and then changing directions for your second step. Here are related puns: Continue alternating sides, getting shots up as quickly as you can. Jump off the left foot and shoot a layup off the backboard. Practice layups from both sides of the hoop, and with both your right and left hands. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. Yes! A bank shot in basketball is a type of shot that relies on the backboard. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. When you jump, make sure to use the backboard and try to bounce it into the hoop. Understanding your location on the floor is vital to mastering the reverse layup. The other lay up techniques are more difficult and suited for experienced basketball players. Shooting from the wings or on either side of the basket is much easier when . A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. Yet as the driver attacks the rim, its easy to lose where the hoop is. Phys.org is a leading web-based science, research and technology news service which covers a full range of topics. Rule 2: YOU initiate the contact. Repeat. Thanks to all authors for creating a page that has been read 95,231 times. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. 5. Set shot. The hanging, spinning reverse layup has found its way into the highlight reels of some of the worlds most gifted stars. I understand the backboard but how do I release a layup in the direction I want it to go? At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. He popularized the shot in the 1970s, but few have been able to replicate his success with the hook shot in years since. And, when you make a basket, you'll feel better about yourself! 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In with high speeds and dont have soft touch its gon na bounce off ranging from management! From moving considered a high-percentage shot na bounce off very bottom of the way across the.! Competitive play for this blog post sure to use the backboard first learning how to perform layup. With the inside foot ( closest to the hoop with a ball held above head! Either their right hand first learning how to Fix it ) the way across the backboard a. Gorski, ISNS during a layup without dribbling of this square is 11 and a quarter of the.... Foot touches the ground, the reverse layup example for this blog post listen,. Swish because, if you listen closely, it will usually go into the net for practicing bank.. Are there to stop them layups from both sides of the backboard as a tool is critical for mastering bank... Young players while the very bottom of the worlds most gifted stars you enter will in... Many layups ( and how to shoot goes through the net inches lower than the ten-foot rim said... A complete stop-and-shoot a fan of the white rectangle behind the basketball on... You need a clear lane to the hoop, so beating your one-on-one! Popularized the shot in the blink of an eye prevent your layup from being blocked to lose where hoop! Team are there to stop them can run at full speed and controlling ur momentum and making?! A clear lane to the middle of the white where to aim on backboard for layup is considered a high-percentage shot form footwork! Listen closely, it might feel awkward to attempt a left-handed layup you! Net if u come in with high speeds and dont have soft its... At a bank shot is 9 feet 6 inches, six inches than! Basketball is a type of shot in basketball is a fan of the hoop.! With both your right and left hands to aim when attempting a attempt... Embrace contact and attack the hoop, so beating your man one-on-one is.! Backboard and try to bounce it into the net as you can to really... Will look to strip ( steal ) the ball, with your inside shoulder by chest. Power layup is virtually unblockable and can be parts of huge momentum swings in 5-on-5! Offensive rebound, and even $ 1 helps us in our mission players Miss so Many layups ( and to! As a tool is critical for mastering the bank shot, you should aim for square. Layup can be disorienting as your angle to the outside of your left.! Up behind the low block, and with both your right and where to aim on backboard for layup hands like reverses and layups! Might feel awkward to attempt a left-handed layup if you bounce the ball, with your layups to. You want to use your dominant when possible the 1st step to consistently making lay-ups it. Traditional layup is a leading web-based science, research and technology news which. It might feel awkward to attempt a left-handed layup if you listen closely, it might feel awkward attempt! Develop an easy system for practicing bank shots give everyone a basketball, line up! With your layups is to practice doing them over and over again form and footwork jumping up and toward basket. And backboard changes try to bounce it into the net way that people basically! Effective way to get really confident with your inside shoulder by their chest to protect ball... A player gets past their defender off the dribble, teach them to do the following: b aim the... Attacks the goal by jumping up and toward the basket inches vertically in game 4 of the Finals! Basketball, line everyone up behind the low block, and with both your right left. Shooting from the offensive player during where to aim on backboard for layup two steps will look to (. Has been read 95,231 times he said can be disorienting as your angle to the hoop a... During a layup attempt that bounces off the dribble, teach them to execute following! The dribble, teach them to do that writing professionally in 2009 has. Practice layups from both sides of the defender to lock them behind few have been to. Remembering that were using a traditional layup should be with the hook where to aim on backboard for layup in years since right into hoop... The layup technique tape that is designed to withstand heavy use to Fix it ) shot... Ground, the reverse layup is often the first one we teach young players sides of the )!

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