(And in typical New Yorker fashion, she said later she would not change her style of play "for a specific reffing situation.") A month earlier, during an overtime win against Notre Dame on Jan. 5, Engstler scored a career-high 22 points and grabbed 15 rebounds to go with two assists, two blocks and a steal. She would always get stuck having to guard her. We ask that you consider turning off your ad blocker so we can deliver you the best experience possible while you are here. an investigation into allegations of inappropriate conduct. This year, with the NCAA Tournament approaching on Sunday against No. Women's college basketball transfer rankings: Women's college basketball transfer rankings: South Carolina, UConn get deeper, Baylor, Syracuse rebuild, Do Not Sell or Share My Personal Information. Engstler talks like a New Yorker -- direct and straightforward -- and she says what she thinks and how he feels. Im very close to my family, so it was really helpful to have them during that time. Every little bit can help quell anxiety, self-doubt or depression. She had just adapted her workouts for the cold weather when Engstler told her sister she really wanted to work out with her and build muscle. In her lone season with the Cardinals, Engstler was named to the ACC All-First Team as well as the ACC All-Defensive Team. ", Emily Engstler and Hailey Van Lith both tear up when talking about Louisville Coach Jeff Walz after their Elite Eight win over Michigan pic.twitter.com/YBYCnMw3Rt, Eric Crawford (@ericcrawford) March 29, 2022. Across 11 appearances, the rookie forward has averaged 7.3 points, 7.2 rebounds, 1.5 assists and 1.5 blocks in 20.5 minutes per game. Women's Champ Week predictions: Which teams will win the auto bids in all 32 conferences? She lost about 40 lbs He's a good person. After she took her seat on the bench, a towel covering her face, Walz walked back to her to put a comforting hand on her shoulder as he continued to coach. Engstler had double-doubles in both her games against Louisville last season, including 21 points and 10 rebounds in Syracuse's ACC tourney semifinal loss to the Cardinals. 1 overall) and Epiphanny Prince (No. She had 13 double-doubles for the Cardinals. 4," Engstler told reporters from Spring Studios after being drafted. Shed tell Villaplana that it was enough. . All rights reserved (About Us). Cookie Settings/Do Not Sell My Personal Information. I felt very isolated. We laugh at them a lot because they have an interesting banter. Emily Engstlers weight loss journey has gone viral. It was a chance to click with a coach who bonded with her immediately. Good things occur when you let it come to you. As a writer, she cant overindulge in lifes luxuries. Emily Engstler wanted to lose weight for many reasons. The grass can be greener and free of "bull" if it's about personal growth, whether that's leaving a toxic program or a program a player feels toxic within. Engstler, 21, committed to Syracuse out of St. Francis Prep in Queens to be close to her family, but experienced depression and struggles with her mental health during three seasons there. For lunch, my sister and I opted for quinoa or asparagus and chicken. She might not get the steal every time, but she is making people start their offense a lot further out. Im not even there in-person watching the games, and I feel it through the TV. Managing her emotions on the court is something she has had to learn to do, but off the court, Engstler doesn't mind showing them. She was also clearly happy and cared for. Engstlers sister pushed alternatives. She had been drinking tons of juice and milk, which added calories without providing the nutrients they actually need. This year's team is considered one of the most talented teams in program history, what is it like playing with such elite talent like yourself? Change), You are commenting using your Facebook account. ", Emily Engstler and Hailey Van Lith both tear up when talking about Louisville Coach Jeff Walz after their Elite Eight win over Michigan pic.twitter.com/YBYCnMw3Rt, Eric Crawford (@ericcrawford) March 29, 2022. I enjoy covering sports, interviewing and gathering various peoples' stories. She dropped 40 pounds that offseason and continued the work at school as a junior. "Her length is incredible, and she gets in the passing lanes, and it seemed like every big play they made, she was involved in.". That helped with my mental health, too. Since it resumed ACC play at No. New York City was on full lockdown when Engstler returned home, and the city took down rims on basketball courts. It was a positive for everyone involved. It was a positive for everyone involved. Look at the little things in life, the things that make you smile and breathe. ", 'We all clicked on the court': Engstler's fresh start helps lead Louisville to Final Four. Associated Press Jan 2, 2022 2:47 PM EST ATLANTA (AP) Emily Engstler scored 14 points and hit a layup with three seconds remaining, lifting No. Engstler is the first NYC player drafted in the first round since Tina Charles (No. The Fever have the worst record of the past two seasons and are in full rebuild mode. Then during a press junket in 2013 everything changed when Engstler started running daily. "Be yourself, keep playing on the courts with the guys and follow the right people and don't be afraid to let go of toxic relationships and keep your circle very small. For exercise, she liked going to Apple Creek exercises because it got her out of the house, and might have been something that would interest her daughter as well, who always needed a lot of coaxing. Van Lith led the way offensively with 22 points, while Engstler anchored the defense with 16 rebounds and six steals. She started eating better and exercising. It sets my workout tone. Now that you are logged in, it's time for you to select your favorites! Subscribe to The Athletic for in-depth coverage of your favorite players, teams, leagues and clubs. Yeah, we lost this game, but I don't think we gave up, not on one play. Dont give up hope. She also drinks water constantly to flush her system and keep hydrated. When she arrived back home, Engstler began to work on her nutrition and fitness with the guidance of her sister, Danielle. 8 seed Syracuse (14-8, 9-7 Atlantic Coast), Engstlers big year was made possible by her offseason work. Read more on why Engle tried to lose weight at the blog post 5 different ways I tried (and failed) to shed the baby weight.. Emily started the project by taking pictures of herself every day for a month before and after eating, examining the work that needed to be done on her face and body using Before/After photos. ", Check your bracket now that the national championship game matchup of the women's NCAA tournament is set. It was really good to get a phone call from my mom after the ACC tournament of her saying just how proud she was of me as a person and as a player. Having that was great, too. Some don't need it. Emily Engstlers body transformation is paying off for SU Emily Engstler stood amid the flashing lights of Spring Studios in Tribeca to hug her family down the East River from their family home on Roosevelt Island. She was also clearly happy and cared for. Copyright: ESPN Enterprises, Inc. All rights reserved. Walz and Engstler enjoy razzing each other, but it is grounded in mutual appreciation. They will be meeting again at 7:30 pm ET while South Carolina and Louisville play in Minneapolis on Friday. Her rapport with sophomore guard Hailey Van Lith, another passionate straight-shooter, highlighted press availabilities and she lavished high praise on her teammates and Walz. Redshirt junior guard Kiara Lewis led all Orange scorers with 21 points, as the Orange pulled above .500 to 7-6 on the season. Emily Engstler Twitter : em__baller Instagram: em_engstler Position: Forward Shoots: Right 6-1 , 180lb (185cm, 81kg) Born: May 1, 2000 (Age: 22-303d) in Queens, New York us Colleges: Syracuse, Louisville High Schools: Christ the King in Queens, New York, Saint Francis Prep in Queens, New York began to work on her nutrition and fitness with the guidance of her sister, Danielle. Having struggled with anxiety at times in her three years at Syracuse, Engstler said coming to Louisville this season was not just a fresh start. Fans are now curious to learn more about her weight loss journey. Quentin Hillsman submitted his resignation as head coach and last month the Orange filled the position with hometown hero Felisha Legette-Jack as it begins to rebuild. The ACC Co-Sixth Player of the Year is coming off a season-high 21-point performance against Louisville in the conference tournament semifinals and an All-ACC Tournament Second Team selection. I also felt lighter and had more energy after having adopted the diet. "She just does things you don't teach," Walz said. "I think we should all leave this arena and Minneapolis with our heads held very high. She really got into the habit of it, Danielle said. With Queen Egbo in health and safety protocols, Engstler will move into the lineup at one forward spot while NaLyssa Smith slides up to center. It showed in her game. Id never felt so disciplined in my life. Syracuse committed a season-high 21 personal fouls in Sundays 74-65 loss to No. The transfer portal is often slammed as players taking an easy out rather than sticking to a difficult adjustment or situation. I think one of our worries was when I got back to school if I couldnt continue to stay in shape. "She is obviously really disruptive," Michigan coach Kim Barnes Arico said of Engstler. Theyve helped build him into one of Washingtons most tenuredplayers., Drones, diseases and cold weather: Behind the cutting-edge turfgrass research that Virginia Tech is doing at Independence GolfClub, How the Flying Squirrels Richmond 34 Legacy Weekend came together, and what it means for thefuture. Around this time last year, she joined 11 Orange teammates entering the transfer portal, prompting bigger questions around the program and an investigation into allegations of inappropriate conduct. Your homepage will customize based on your selections. But it all hit her after the Elite Eight win. Engstler is the 15 th Louisville player selected in the history of the WNBA Draft and the fifth to be selected in the first round. Two offseasons ago, Engstler just played pickup basketball during the offseason. Emily Engstlers work in the 2020 offseason was already a drastic improvement from that of past offseasons she previously took a break from routine when she returned to her familys apartment on Roosevelt Island, in New York City, her sister said. Unfortunately, Engstler's career came to an end on Friday night. "He's just really fun to play for," she then continued. From how Ive grown up, thats all Ive seen. If you ever want to change your favorites, you can manage them using your custom dropdown! Talking about my struggles helped me. 10 Irish lose top scorer Miles to knee injury. By Michael McCammon Apr 1, 9:29 PM 5 Louisville's fourth trip to the Final Four came to an end in semi-finals with a 72-59 loss to South Carolina. "He's meant the world to me," the 6-foot-1 forward said Monday after the Elite Eight win versus Michigan in the Wichita Regional. Eating these healthy snacks can help in making sure that she maintains her weight and prevents her from craving unhealthy foods like sugar. Every step of the way was an inch to maturity. The senior forward fouled out with 4:56 left in a 72-59 loss to South Carolina in the NCAA Tournament national semifinals at the Target Center in Minneapolis, Minn. Engstler was 8 of 17 from the field and finished with 18 points, nine rebounds, four steals, one blocked shot, and one assist. Henderson fell to No. For Engstler, it was a tough way to end because she wasn't on the floor in the end. To get her season-ready, we had to focus more on cardio and losing the weight.. Her 46.1% shooting mark is the highest of her career by five percentage points. 9 seed South Dakota State, Engstlers focus remains on this season. If you shed 20 pounds (which doctors say you should), chances are your heart wont have to work as hard. It's elite company to join. But I think the hardest part was just being somewhere that maybe you didn't feel like you fit. It was fun, it felt good and it helped me lose weight. There are many habits needed for weight loss. The people around me havent wavered either. The severity of the issue isn't yet clear, and her status for Sunday's game against the Lynx remains to be seen. But Ive stayed the course and kept believing in myself. Walz praised Engstler during the Wichita Regional, saying she reads passing lanes as well as any Louisville player since program legend Angel McCoughtry, a two-time Olympic gold medalist for the United States who now plays with the Minnesota Lynx.